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Private one-on-one coaching
Awareness Reset is private coaching for people who want to change the habits, reactions, and patterns that keep getting in the way of how they want to live.
You do not need experience with meditation, psychedelics, therapy, or awareness practices. We start with what is actually happening in your life and work from there.
What is Awareness Reset?
You may already know why you react the way you do. You may know you should slow down, stop checking your phone, communicate differently, worry less, or stop repeating the same relationship patterns.
Knowing that and actually changing it are two different things.
Awareness Reset helps you become better at noticing what is happening inside you while it is happening — before the old reaction, habit, or impulse completely takes over.
Over time, that creates more space to respond differently.
A simple explanation
Awareness simply means becoming more conscious of what is happening in your mind and body as it happens.
Most of us spend a surprising amount of life operating automatically. A thought appears. An emotion follows. An urge takes over. We react. Then afterward we wonder why we did the same thing again.
This work helps slow that process down enough that you can begin to see it. The practical result: you become less automatic.
What we actually work on
The process is different for every person. At the center is a simple skill: learning to notice your patterns earlier. The earlier you notice them, the more choice you have about what happens next.
Getting stuck in your head and having trouble turning your mind off.
Emotional reactions that take over before you have a chance to choose.
Phone, technology, work, or other behaviors you keep repeating even though you know better.
The ways you show up with other people — and with yourself — that keep creating the same outcomes.
Learning to notice thoughts and emotions earlier, so you have more room to respond differently.
Fit and boundaries
This is not traditional performance coaching. It is not primarily about productivity, career advancement, or setting more goals. It is also not psychotherapy or crisis care. Awareness Reset is personal coaching focused on how you experience yourself and your life — thoughts, emotional reactions, habits, attention, relationships, and the patterns that often operate automatically.
Structure and investment
Awareness Reset is confidential one-on-one work with two clear levels of depth and follow-through.
Option 1
Option 2
Required first step
The first step is a private 30-minute consultation. We will talk about what is happening in your life, what you would like to change, and whether this style of coaching seems useful for you.
There is no expectation that everyone who books a consultation will become a client.
About Kerby
Stephan Kerby is the founder of Mindscape Psychedelic Institute and has spent years teaching and exploring the relationship between awareness, psychological patterns, consciousness, and meaningful personal change.
His approach combines direct conversation, careful observation, practical exercises, and a willingness to look beneath the story we tell ourselves about why we do what we do.
The goal is not to give you another philosophy to believe. It is to help you see your own experience more clearly.
Final word
Private coaching is offered to a small number of clients so the work can remain personal and focused.
Common questions